L Carnitine

L CarnitineL Carnitine is an amino acid commonly found in very high concentrations in healthy sperm. This core amino acid is instrumental in helping to increase the percentage of highly motile sperm which is why it was included in Semenax.

Carnitine is often sold as a nutritional supplement as it also aids in breaking down lipids for the generation of metabolic energy.

Also known as vitamin Bt, carnitine has shown much promise in controlled trials involving cases of mail infertility with its role in improving sperm quality. It has also been shown for L carnitine to have beneficial effects on the treatment of a major cause of male infertility, varicocele.

High concentrations of carnitine can be found in red meat and dairy products. It is also found in seeds & nuts, legumes, many fruits & vegetables and cereal grains.

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